Astral Travel

The astral body is capable of a special kind of travel, while leaving the physical body to rest, the astral body can get up, walk about and look at its physical body, explore its surroundings and journey to new places...

This all takes place while the physical body is sleeping... you are totally aware of whats going on around you and are in control of the experience the whole time...

Many people describe experiencing floating over their own body and looking down on it...
As they explain how at times they may all of a sudden jump in the sleep for no reason, this is thought to be the astral body resting back into the physical one...

How many of you have had these experiences?
Have you had a sudden jolt out of your sleep?
Have you experienced the feeling of floating over your own body while you are sleeping?

If you have answered yes to these, there is a strong possibility that you have experienced astral travel, or the starting of it, many people have explained how they have woken from a nights sleep but feel like they have run a marathon, feelings tired and drained...